Cupcakes for breakfast?
Once in a while, a cookbook comes along that makes you think, “I would actually make all these recipes. And I’m starting tonight!” If you’re really lucky, that same cookbook will offer new insights
Quick, High-Protein Recipes That Will Keep You Full
Protein isn’t just about building muscle—it’s also about staying energized. Either way, it’s important to make protein a meal priority. These fuss-free high-protein recipes are perfect for time-strapp
This Simple Smoothie Is Packed with Omega-3s
It’s now well recognized that healthy fats are an important part of a good diet. Wisely sourced oils such as coconut oil, cold-pressed non-GMO canola oil, cold-pressed camelina oil, avocado oil, flaxs
7 Healthy Recipes for the Ultimate Father's Day BBQ
Father’s Day is a terrific opportunity to fire up the barbecue. The real bonus in this month’s feature recipes is that you’re pretty much assured to satisfy everyone—not just Dad. From young to old, f
For the Love of Garlic
Love it or not, the humble, stinky garlic bulb has been with us for about 5,000 years. It’s been revered for both its culinary credentials and its health-giving nutrients. Check out these glorious gar
Feed your intuition
What’s right and true for you? Each of us knows, somewhere within us. But sometimes it’s hard to tune in to your intuition. Yoga can help you turn up the volume on that inner wisdom that says, “Yes—
The Most Beautiful Recipes for Mother's Day
Beautiful food is more than just eye candy. It needs to lure the scent and then deliver to the taste buds. These recipes give you not just amazingly luscious looks, but they also deliver a wallop of f
Made with matcha
With its eye-catching color and palate-arresting flavor, it’s no wonder matcha green tea powder has staying power on your Instagram feed. It’s the OG cup of green goodness—the forerunner of the celery
Perpetual Edibles
Planting perennial foods offers rewards beyond those of an annual vegetable garden. Discover the many benefits of growing your sustenance with nature as your mentor and some tips to get you started.Gr
Root to Stem
Looking for ways to add some unique variety to your dishes while focusing on root-to-stem cookery and food sustainability? Here are some useful techniques for using plant food in its full glory. The b
