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Posts by Shana Verstegen
Shana Verstegen
15 POSTS
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https://jbww.net.dream.website
Fitness
3 Bone-Density Building Exercises
Shana Verstegen
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April 6, 2022
0
Fitness
4 Plank Mistakes and How to Avoid Them
Shana Verstegen
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April 6, 2022
0
Fitness
Beginner’s Guide to the Kettlebell Swing
Shana Verstegen
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April 6, 2022
0
Fitness
Thanksgiving Day Tabata Workout Guide
Shana Verstegen
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April 6, 2022
0
Fitness
Use NEAT to Stay Active Through the Busy Holidays
Shana Verstegen
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April 6, 2022
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