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Lisa Fields

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Fitness

6 Reasons to Join a Virtual Charity Walk

Lisa Fields - 0
Fitness

What’s a Better Workout: Walking or Running?

Lisa Fields - 0
Fitness

The Health Benefits of Walking and Higher Step Counts

Lisa Fields - 0
Weight Loss

6 Common Resolution-Making Mistakes to Avoid

Lisa Fields - 0
Fitness

40 Walks to Take During December

Lisa Fields - 0
Fitness

8 Ways to Burn More Calories on a Walk

Lisa Fields - 0
Weight Loss

3 Simple Eating Tweaks That May Help With Weight Loss

Lisa Fields - 0
Fitness

How Much Brisk Walking Counteracts Being Sedentary?

Lisa Fields - 0
Weight Loss

Is Raw Sugar Better For You Than Refined?

Lisa Fields - 0
Weight Loss

Why Walking 10,000 Steps a Day Is Arbitrary

Lisa Fields - 0
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Many people want to live a healthy life. But sometimes healthy living is not fully understood. In my opinion, healthy living includes physical and mental health. People need a healthy diet and regular exercise to keep our bodies healthy.
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