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Emily Abbate

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Fitness

Elliptical, StairMaster or Walking: Which Is Best For Weight Loss?

Emily Abbate - 0
Weight Loss

What’s the Better Workout: Stairclimber or Treadmill?

Emily Abbate - 0
Weight Loss

5 Things to do Every Night to Fuel Weight Loss

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Weight Loss

I Tried Time-Restricted Eating For 7 Days and This Is What...

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Fitness

5 Ways to Progress From Walking to Running

Emily Abbate - 0
Weight Loss

4 Dietitians Reveal 5 Common Weight-Loss Mistakes

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Weight Loss

5 Times You Should Ignore the Scale

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Weight Loss

3 Reasons You Regain Weight and How to Prevent It

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Weight Loss

4 Summer Food Portions You’re Probably Getting Wrong

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Fitness

What’s Better For Weight-Loss: HIIT or Incline Walking?

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Many people want to live a healthy life. But sometimes healthy living is not fully understood. In my opinion, healthy living includes physical and mental health. People need a healthy diet and regular exercise to keep our bodies healthy.
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