Walking is one of the most underrated types of exercise. Unlike other workouts that require fancy equipment and gear, walking has a low barrier to entry and can be done anywhere, anytime, with j
4 Smart Home Energy SaversIf you own a home, you’re probably looking for ways to reduce costs. One solution is to ensure your home systems are efficient, which can benefit both your pocketbook and the
Pretty up your feet with a pedicure before the big party. Don\'t have time to hit the salon? Give yourself a relaxing do-it-yourself pedicure at home.Warm woollies help keep our toes warm–and hidden–in
7 Ideas to Improve Curb AppealWhether you’re hoping to sell in the near future or simply looking to touch up outdated areas, there’s one aspect of home maintenance most homeowners agree is important:
Research has shown exercise is beneficial for increasing and maintaining bone density. However, knowing which exercises are the best at bone building requires a quick dip into recent research.
As a li
Intermittent fasting, or IF, is a timed approach to eating that has gained popularity in the last few years as a weight-loss strategy. There are many different types of IF with various periods o
Autumn AdditionsFall upgrades for enhancing your homeFall provides a time for fun and celebration, but it also can be an opportunity to refocus on taking care of your home both indoors and out.
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Home Upgrades that Make ‘Cents’Improvements to boost your home’s value and enjoymentA home is often a family’s single largest asset, so making investments with upgrades and home improvements is almost
Tricked out with TechBathroom features that take smart living to a whole new levelNo luxurious home upgrade is complete without the enhancements of modern technology. High-tech and intelligent devices
5 Steps for a Home RemodelThis step-by-step guide from the experts at the National Association of the Remodeling Industry (NARI) can help ensure you get the maximum return on your investment and make
3 Ways to Throwback StyleWhen it\'s time for a bathroom or kitchen upgrade, some of the greatest inspiration may come from another time entirely. Some of the most on-trend styles of today are actually