Most Popular Blog Posts
A New Kind of Healthy
The new way to nourishment and healthy living is through letting go of unrealistic expectations and boundaries. Eating to sustain our bodies is just one piece of wellness puzzle, and these swinging vi
Is Light Beer the Diet Soda Equivalent?
If you’re watching your weight and perusing the beer aisle, it’s tempting to buy a six-pack of light beer as a less-unhealthy option compared to regular, full-flavor beer. Research shows the sod
Pamper Your Piggies
Are your feet still hibernating and sweating it out in winter boots? Summer is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure.Are your fe
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Fitness
How Exercise May Help Sleep Apnea
Obstructive sleep apnea (OSA) is a common — and potentially serious — disorder that can seriously mess with your sleep. If you have OSA, your breathing pauses while you sleep, thanks to narrowed
What No-Cook Dinners With up to 35 Grams of Protein Look Like
Keeping the stove and oven off is an ideal way to “cook” when it’s hot out or you don’t want to spend a ton of time in the kitchen. However, simply tossing raw veggies with dressing won’t give y
Colorful Kitchen Inspiration: 5 impactful, on-trend cabinet stylings
Colorful Kitchen Inspiration: 5 impactful, on-trend cabinet stylings5 impactful, on-trend cabinet stylingsThe kitchen is the heart of many homes, and careful planning is a necessity when it comes to r
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LATEST ARTICLES
Autumn Additions
Autumn AdditionsFall upgrades for enhancing your homeFall provides a time for fun and celebration, but it also can be an opportunity to refocus on taking care of your home both indoors and out.
These
Home Upgrades that Make ‘Cents’
Home Upgrades that Make ‘Cents’Improvements to boost your home’s value and enjoymentA home is often a family’s single largest asset, so making investments with upgrades and home improvements is almost
Tricked out with Tech
Tricked out with TechBathroom features that take smart living to a whole new levelNo luxurious home upgrade is complete without the enhancements of modern technology. High-tech and intelligent devices
5 Steps for a Home Remodel
5 Steps for a Home RemodelThis step-by-step guide from the experts at the National Association of the Remodeling Industry (NARI) can help ensure you get the maximum return on your investment and make
3 Ways to Throwback Style
3 Ways to Throwback StyleWhen it\'s time for a bathroom or kitchen upgrade, some of the greatest inspiration may come from another time entirely. Some of the most on-trend styles of today are actually
